Welcome to ZY Qigong BC

WHAT IS ZY QIGONG?
Zhong Yuan Qigong (ZY Qigong) is an ancient and complete healing and self-development system, a practice to cultivate the connectedness of the human being with the Universe. Steeped in shamanic, Taoist and Buddhist practices, the ZY Qigong system integrates the physical, energy and spiritual.
This simple meditation based energy practice combines gentle movement, breath, and mindful awareness to activate, store and focus energy or Qi. This energy can be utilized immediately for self-healing and healing others. Students experience the natural unfolding and integration of the physical, energy and spiritual anatomies.
ZY Qigong is non-linear, non-religious and not form based. Most students feel Qi in their first class and many develop or enhance their skills to heal others utilizing Image Therapy, the modality that stems from the practice of ZY Qigong.

During our practice...
You will feel Qi (the life force) in your own body and being. One of the fundamental and immediate effects of the practice is relaxation and stress reduction.
It has discarded unnecessary cultural elaborations and dogma, retaining effective methods that are stable and yet powerful and transformational. Zhong Yuan Qigong (ZY Qigong) is practiced by over 40,000 people worldwide and has produced and trained hundreds of Certified ZYQ Teachers and Image Therapy Qigong healers.
For those looking to improve health, relieve stress or develop their spirit, those experiencing spiritual emergence or emergency, this time tested practice has much to offer.

What we do...
Our group is one of many that teach ZY Qigong worldwide. Its purpose is to education the public about Qigong and its benefits, putting the tools to improve health and wellness in your own hands, reduce stress and help deepen the understanding of oneself in relation to the world. For many teachers and practitioners, the ZYQ exercises embody the most essential elements of Qigong. The techniques are easy-to-learn, yet powerful, and with practice, students advance to new levels of deepened meditation, well-being, wisdom and understanding.