Welcome!

WHAT IS ZY QIGONG?

Zhong Yuan QiGong (ZYQ) is an ancient healing and self-development system for improving health, stimulating creativity, developing intuition, and understanding our place in and connection to the Universe. It is a 7,000 year old system of physical, energetic, and spiritual practice steeped in Shamanic, Taoist and Buddhist traditions.

OUR PRACTICE

ZYQ combines movement, breath, and mindful meditation to activate, store and focus Qi. During our practice, you will feel Qi (the life force) and learn how you can use it to help yourself and others. It is a powerful transformational tool for achieving wellness, wisdom and enlightenment.

ZYQ exercises embody the most essential elements of Qigong. Their simple techniques are easy-to-learn, yet powerful, and with practice, students advance to new levels of accomplishment, understanding and, well-being. For those experiencing spiritual emergence, those looking to improve health or develop their spirit, this practice has much to offer.

PART OF A MUCH BIGGER COMMUNITY

There are approximately 100,000 students of ZY Qigong worldwide. We have also trained hundreds of ZYQ teachers. This group is one of many groups that teaches ZY Qigong worldwide.

We are going to hold regular lectures and practice here in Los Angeles. There are also retreats in the States, China and abroad throughout the year for those wanting to take their practice to the next level.