June 16, 2016
I live in Renton with my wife, Debbie, and our two dogs Kona and Kiwi. I used to be an avid runner but since we adopted our dogs, I find that I don't have much time for that anymore. Instead, I enjoy outdoors now by doing activities that my dogs can do with me, so we go for hikes and long walks frequently.
I feel meditation is a necessity. Just like breathing. It helps me keep balanced and see things more clearly.
I am a Buddhist and have been practicing meditation for a few years. Although, not with the constancy that I would like. I am looking to revamp my practice. Blessings.