Mindfulness of Body and Mind Class

Meditation and Mindfulness Practice have been shown though academic research to have multiple benefits for our lives.  Theses benefits are: reduced stress, reduced depression and anxiety, improved anger management, enhanced relationships, enhanced creativity, reduced addictive patterns, improved concentration, greater happiness and inner peace..

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Refunds offered if:

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Henry

I decided to start Reno Motorcycle Riders Group because I wanted to be part of a group of people who enjoyed my passion... I was excited and nervous. Our group has grown by leaps and bounds. I never thought it would be this big.

Henry, started Reno Motorcycle Riders

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