Introduction to Meditation, Meditation, Dharma Talk and group discussion
Heart Circle Sangha offers beginning meditation every Sunday morning at 9:00am. For experienced meditators meditation is held from 9:00-11:00, with sitting for 30 minute segments, followed by 10 minute walking meditation segments. A Dharma Talk is offered each Sunday followed by discussion. On the first Sunday of the month we hold Council Practice where the community talks about how their practice and their lives are going.