Yoga Dance with Rosalie Grazzini
Saturday, February 2nd from 11:30am-1:30pm
Awaken to your inner rhythms and have fun as you learn to move through the 7 Chakras with a sensational fusion of yoga, pranayama (breath work) and dance. This 2 hour workshop encourages us to explore the vast potential of personal wisdom beyond the limits of our daily thoughts.
A joy-filled power dance combining yoga, the breath, and user-friendly dance with fabulous music from all around the world. It is a funky, sacred, inspirational dance of the multi-dimensional self, bringing tons of fun and healing to body, mind, spirit.
This workshop is for every single body and is wonderful for all ages!
Cost: $30 preregistration or $40 the day of
Register Online at: www.TheMindfulnessCenter.org