Afternoon Meditation - Don't Listen to Fear (free event)

1:45 --Arrive and settle in
2:00 to 2:45 -- So-Hum (I am That) mantra meditation (45 minutes)
2:45 to 3:00 -- We will read and discuss the following teaching:


"That little voice in your head that keeps reiterating what negative things might happen to you is fear. Don't listen to it. Don't talk back to it. Just be aware of it, and let it go"..... Diana Lynn

Don't listen to your fear--Your spirit wants you to focus on the present.

Visualize yourself overcoming fear--Fear is based on some false belief.

Confront your fear--If you don't confront fear on your own terms, it will confront you later in life.

Have faith --Reciting a mantra of spiritual origins can help you overcome fear with spirituality.

From 3:00 to 4:00 Light refreshments will be served.

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  • Jenna W.

    Thank you for a wonderful afternoon.

    June 19, 2013

  • A former member
    A former member

    Padma is wonderful and the group is lovely. hope to go again sometime. thank you.

    June 19, 2013

  • Padma

    Thank you to all who joined us today. I enjoyed our time together meditating and also the group's participation on the topic of fear. I'm going to be sending the highlights of the teachings via email.

    June 19, 2013

  • A former member
    A former member

    Hoping to join you for the meditation and teaching!

    June 18, 2013

    • Padma

      No problem at all. By 3:30 we will have completed the meditation will be at the tail end of the topic discussion.

      June 18, 2013

    • Jenna W.

      Yes, the info says it goes until 3, and I'll have to be on my way about that time, maybe 3:15

      June 19, 2013

  • Padma

    Address for this meetup has been emailed. If you haven't received it, call me on[masked]

    June 18, 2013

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