Summer Qigong with Mike Basdavanos

Summer Qigong: Ancient Healing in a Modern World
with Mike Basdavanos
Saturday, June 22nd from 12:30-4:30pm

Learn the use of qigong to put yourself in better balance and alignment with the natural forces of summer.

Including practices in:
- Opening the Heart
- Abundant Energy
- Exuberant Growth
- Serenity

Summer is the natural time that young animals grow and mature, plants thrive and grains come into ear. The seeds are sown energetically in the Spring, and in the Summer we cultivate our intentions. Now is the time for putting your plans into action.

Qigong has been clinically proven to reduce stress, improve quality of sleep, and ease pain. Understanding the energetic forces of summer will help you to get grounded and aligned with the forces of nature at this time.

Cost: $60 preregistration or $65 at the door
Register Online at: www.TheMindfulnessCenter.org
or Call:[masked]

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