A unique offering in the DC metro area for wellness retreats. This retreat is designed for women of all ages and it falls a weekend before Mother's Day.
Here's the info, complete with flow yoga, mindful nutrition, flat water kayaking, trail hike, mini spa services available, yoga nidra (i.e.: meditation) w/acupuncture, hotel room block available, yin yoga and a session on creating vision boards to set your goals/ intentions:
Women's Wellness Retreat
Carderock Springs, Bethesda MD
May 3 - 4, 2014
This day and a half retreat is designed for women!
Early bird registration ends March 15th @ $299.