7:00 to 10:00 ... Potluck Dinner (We will be discussing the subject while we're eating).
Clark Mollenhoff is a licensed acupuncturist as well as Wholistic Health/Wellness Coach.
Clark will lead a presentation and discussion in an informal setting.
How do we become more aware of the way we are designing our experience of life?
What kinds of conversations do we spend our time in?
What stories do we make up around the events in our lives?
When we are faced with difficult circumstances it is up to us how long we choose to remain upset and emotionally reactive.
We will discuss the different strategies of acceptance, effective action, making clear requests of others, taking responsibility for our own emotions, and setting clear boundaries in our lives that allow us more room to thrive.
Clark Mollenhoff, M.Ac., L.Ac.
Wholistic Health/Wellness Coach
Go to the following website to learn more about Clark.