Zumba is a fusion of Latin and International music and dance movements that create a dynamic, exciting and effective fitness program. The routines feature hypnotic latin choreography infused with a little bit of African dane, Bhangra, and a hip hop flair- fitness - classes interval training with a combination of fast and slow rhythms that tone and sculpt the entire body. You can burn from 600 to 1000 calories per hour depending on how much effort you put in. With Zumba Classes you will achieve a total body toning especially in the gluts, legs, arms, core and abs!!! 29300 Kohoutek Blvd. Suite 170. Union City, Ca. 94587  510 304-1817

Monday , Tuesday, Thursdays 6:15pm,

Wednesday 6:30pm

Friday 6:30pm

Saturday 9:00am

Boot Camp offered for every other month.