Just Getting Started! Fun Latin Fitness Dancing for Beginners
- November 17, 2012 · 9:45 AM
A FREE Class for EveryBODY: Boomers, New Moms, "Just getting started."
This class takes the Zumba® party-fitness atmosphere and modifies the pacing to suit the rhythm of those starting or returning to a fit and healthy lifestyle.
Zumba Gold® keeps the same zesty Latin-dance moves of a basic Zumba® class, including mambo, salsa, merengue, and cumbia - but without fast footwork or high-impact choreography. Zumba Gold® group fitness classes provide fun, invigorating, aerobic-exercise for entry and moderate-level fitness. No dance experience is required.
Active older adults, new Mothers or anyone desiring enjoyable group fitness in a friendly, welcoming environment find Zumba Gold® to be the ideal party-dance-fitness class.
-
Mary
Loved it! Fun workout that was do-able. Not too difficult to follow the steps through clear, precise instructions. Enthusiastic teacher. Would highly recommend this class.
November 17
5 attended
-
-
-
-
-
A former member
Join or login to comment.