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Saturday Morning Running Club

Amy Fiske is certified personal trainer (NSCA). She is offering a friendly, non-intimidating running club. Her intent is to provide those of us who have never been runners or maybe we were once a runner but we lost our motivation, a low cost, personal training experience via a runner's group. Amy will provide us her support, motivation and expertise. We will spend about 45 minutes in length, including a warm-up, jog / walk of no more than 1-2 miles and a cool down. We will be building up to 3 miles running over several weeks. For those who are interested, Amy will also help us prepare for a 5k in the future. (TBD) 1st session is free and 10 CHF thereafter (please note this website does not offer a CHF payment option). Please bring cash or pay in advance by emailing Amy for the details. [masked] You must register for this event here on MeetUp or by emailing Amy before midnight Saturday morning. We will start promptly at 10:00 so please be on time or a few minutes early. Feel free to ask any questions. We hope to see you on Saturday March 30th at 10:00

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  • A former member
    A former member

    Hi Everyone! Thank you for coming along today, you were a fantastic group and looking forward to seeing you all again! You had some great questions and I've tried to answer them here.

    Training Programs: Hal Higdon's website site for training programs, http://www.halhigdon.com/

    Run event during the summer: Here is a web address that has many of the runs throughout Switzerland. Why don't we pick one and work towards it? I recommend one around late June or early July, around a 5 or 10k? http://www.datasport.com/en/

    Wearing the right running shoes for you: I found a store that does gait analysis. Sport Xx Ryffel Running in Uster. I haven't been so if anyone goes let us all know what you think, http://www.sportxx.ch/de/stores/storefinder, http://www.sportxx.ch/de/cp.ryffel

    Please feel free to add to this post and contact me with any of your questions!

    Cheers! Amy

    April 6, 2013

  • Heather S.

    my friend Arielle told me about this and wants me to come along with her, but it looks like I missed the deadline. Is it still possible to join tomorrow?

    April 5, 2013

    • A former member
      A former member

      Hi Heather! By all means come along, the more the merrier! See you there! Amy

      April 5, 2013

    • A former member
      A former member

      Hi Heather! By all means come along, the more the merrier! See you tomorrow :)

      April 5, 2013

  • A former member
    A former member

    Hi Everyone, if you are interested in health & fitness tips or fitness in Zurich 'like' my facebook page and you can have the information right at your fingertips http://www.facebook.com/FiskeFitness Looking forward to Saturday morning!

    April 4, 2013

  • A former member
    A former member

    Hi Amy, would it be ok to pay you per month (40 CHF) or a block of days (100 CHF for 10) or do you prefer that we pay as we go so you do not need to keep track of when we come?

    April 2, 2013

    • A former member
      A former member

      Hey Raquel, good question!For now I would prefer for you to pay as you go and I will let you know if this changes. Looking forward to this Saturday. Weather looking promising!

      1 · April 2, 2013

  • A former member
    A former member

    Hi Gary, I'm looking into one near Zurich around summertime. Will keep you posted! If you hear of one let me know :)

    April 2, 2013

  • A former member
    A former member

    Looking forward to run club 6/4/13 @ 10am. You never know we could be running in snow next week! ;) Happy Easter!

    March 31, 2013

  • A former member
    A former member

    Hi Gary, it was so awesome that you showed up and ran with us in the rain. I hope to see again you next week. Happy Easter! Raquel

    March 30, 2013

    • A former member
      A former member

      What? Did you just call me a hoe? LOL I forgot that you already told me you will be in Toronto next week, duh!

      March 30, 2013

5 went

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