Monday Guided Meditation

  • February 18, 2013 · 8:30 PM
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Hello everyone,

Come and join for the Guided Meditations: These are particularly good for people that are just starting their meditation practice since you will be guided through the meditation with directives and information to help you learning to relax and to quiet your mind and thoughts.

If you are already meditating for a longer period of time, please also feel welcome to join the group since the level of deepness of your meditation is being determined by yourself, by your connection with your higher self and the universal/divine energy.

The "technique" to be used is quite simple: sit still, relax, stay in touch with your physical body, notice your presence and observe your thoughts without attaching to them. To this I will add guidance while you meditate; this will help you enhance the experience and understanding of your meditation. Each meditation will focus on a different topic.

Donations - There will be a little box for your donations, as a sort of "energy exchange".

I am looking forward to see you all there!

Sat Nam, Parvati.

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  • Angelina B.

    Dear Parvati,

    I would like to join you this evening - this would be my time meditation experience.

    I guess confortable clothes (not necessarily in white colour) would be enough?

    Thanks for the advice.

    Regards
    Angelina

    February 18, 2013

    • Rossini

      Dear Angelina,

      February 18, 2013

    • Rossini

      You are very right, just comfortable clothes are needes, nothing else. Looking forward to see you tonight. Sat Nam, Parvati.

      February 18, 2013

  • Laure

    sorry, I won't be able to join.have a nice evening

    February 17, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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