Are you sick and tired of being sick and tired? 

Are you ready to kick your meds to the curb for good and heal yourself naturally and permanently through food?

Have you tried every deprivation and restriction diet under the sun only to get overwhelmed, hate it, and/or lose all of the weight back - and then some? 

Are you fed up with calorie counting and want to start enjoying the food you eat? 

Do you want to lose weight once and for all and feel the absolute best you have ever felt? 

If what you've tried in the past hasn't work and you are at the end of your rope, maybe it's time for a new approach!

This group provides a structured 3 month group program for the women of Gen Y (in their 20's and 30's) who are trying to lose weight or otherwise start a healthy living regimen. Groups start every three months - April, July, and October. We meet twice per month in a small group (limited to 20 participants/group) and everyone receives individual coaching as well.