LaBlast

LaBlast is an exciting new dance fitness program created by World Dance Champion, coach, choreographer, Dancing with the Stars fan favorite and fitness expert, Louis van Amstel.

The program is a perfect balance between fitness and dance. Music is a key component, ranging from pop, rock, hip hop, country, disco, and everything in between, to create a fun, energetic club-like atmosphere. The result is a thrilling experience that makes you addicted to dance, and it’s completely partner free!!

LaBlast is designed for everyone from the absolute beginner to the already experienced dancer. It is a multi-level program at which students can progress at their own rate. Students begin a journey getting into the best shape of their lives, while learning the skill of dancing. As the program progresses, the intensity of the workout increases, dances and choreography are expanded, and technique and details are refined.

Whether you want to tone your body, maintain a healthy lifestyle, learn to dance, or just have a great time, LaBlast offers something for everyone! It’s a Blast!!

CLASS SCHEDULE:

Monday & Wednesday @ 6:15pm

Wednesday @ 9:30am

COST: $10

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  • A former member
    A former member

    I won't be able to attend, fighting something. Can you let me know for next time if we pay at the event itself?

    January 22, 2014

  • A former member
    A former member

    This is my first time attending, just confirming I pay at the session?

    January 21, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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