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Conditioning Hike at Richmond Beach

Per request we now are getting serious during the week.

Let's get our heart rate up and have a wonderful view.

Richmond Beach offers 188 stairs to climb and steep hills.

For warm up we will walk along the beach to the bottom of the hill

We will be walking the hill and the stairs 2x.  So come prepared with water and a smile.

For our cool-down we will walk the upper part of the park and enjoy the view.

The park is open till 8:30pm which means we can meet at the lowest parking lot.  From there we will start our warm up walk on the beach.

There is an opportunity to have dinner at the crab shack

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  • Sue

    Was a great workout with a view!

    April 25, 2013

  • Gabriele P

    Great people and lots of fun

    1 · April 25, 2013

  • Gabriele P

    Thank you Sue, Susan and Jen for coming out. I had a great time hiking with you ladies. See sometimes soon

    April 25, 2013

  • A former member
    A former member

    Sorry to back out Gabriele. I have a business meeting tomorrow night that I forgot about. (Happy Birthday!)

    April 24, 2013

  • A former member
    A former member

    alas, I'm out of town.

    April 23, 2013

  • Sue

    More than likely

    April 22, 2013

  • Sue

    Looks awesome--I am planning on seeing you Thursday!

    April 22, 2013

  • Brian E. M.

    Looks like an excellent post-work day workout!

    April 19, 2013

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