Let's get our heart rate up and have a wonderfull view. Richmond Beach offers 188 stairs to climb and steep hills. For our cooldown we will walk the upper part of the park and enjoy the view. There is a coffee shop nearby which I would like to try out after the workout.
This event is a bit different.
After the hike we will take a "POLAR BEAR DIP" into the water.The dip is optional. Bring a large towel and dry warm clothes with you. There is a bathroom available for changing.
After the dip we will go have some hot steaming cup/bowle of chowder at the crab shack nearby.
Look for my silver VW Golf with a bike rack at the lowest parking lot