Richmond Beach Conditioning Hike For Women and Men, Rain or Shine

Let's get our heart rate up and have a wonderful view.  Richmond Beach offers 188 stairs to climb and steep hills.  For our cool down we will walk the upper part of the park and enjoy the view. 

We will climb the stairs 2x and hike the steep hill 2x as well. 

This is interval conditioning, so you will have time to catch your breath.

Afterwards we can (optional) go to nice cup of coffee at Richmond Beach coffee place.

Note:  Keep in mind that I have a No-Show and late cancellation policy in place. I will leave on time and favor of the people who made the effort to be on time.

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  • T L.

    Really enjoyed meeting people, the views and wind, and the reality check for my quads! Thanks for organizing Gabriele- fantastic!

    2 · February 17, 2014

  • Jamie A.

    So much fun and great people! My legs are hurting a little though :-)

    2 · February 16, 2014

  • Carrie

    Thanks all for helping us newbies feel welcome. Unexpected great weather.

    1 · February 16, 2014

  • Brigitte

    Another great event! Good workout and friendly, interesting people. Great motivating event organizer! Thanks, Gabriele.

    1 · February 16, 2014

  • Gabriele

    Awesome peeps and awesome hike. Thank you for coming out and having fun.

    3 · February 16, 2014

    • Marty T.

      The major thanks goes to you Gabi for continuing to organize these opportunities to stay in shape while having fun with others at the same time. Kudos!

      2 · February 16, 2014

    • Brigitte

      Thanks Gabriele!!

      February 16, 2014

  • Joann C.

    I'm a wimp. Think I'll stay dry at the gym. See you soon

    February 15, 2014

  • Gabriele

    the conditioning hike will be on even though it will be windy.

    February 15, 2014

    • Marty T.

      It will help push us up the hill.

      1 · February 15, 2014

  • A former member
    A former member

    My car broke down today, so I can make it. I also hear it's going to be really stormy tomorrow. So, if you do it, have a great time, but stay dry! See you next time.

    February 15, 2014

  • caryn

    Sorry, not feeling well

    February 15, 2014

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