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Richmond Beach Conditioning Hike For Women and Men, Rain or Shine

Let's get our heart rate up and have a wonderful view.  

Richmond Beach offers 188 stairs to climb and steep hills.  For our cool-down we will walk the upper part of the park and enjoy the view. 

We will climb the stairs 2x and hike the steep hill 2x as well. This is interval conditioning, so you will have time to catch your breath.

Afterwards we can go to nice cup of coffee at Richmond Beach coffee place.

NOTE: Please keep in mind that I have a No-Show and late cancellation policy in place.

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  • Brad L.

    For some reason I thought it was at 10AM. I wondered where everyone was but it was me who was wrong.

    1 · March 30, 2014

    • Gabriele P

      see you next time on time :-)

      March 30, 2014

  • Gabriele P

    Thank you guys for coming and enjoy the fresh air and sunshine

    1 · March 30, 2014

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