Richmond Beach Conditioning Hike For Women and Men, Rain or Shine

The sun is out longer and the park is open longer too.

 Let's do a mid-week conditioning hike and get our heart rate up and have a wonderful view.  

Richmond Beach offers 188 stairs to climb and steep hills.  For our cool-down we will walk the upper part of the park and enjoy the view. 

We will climb the stairs 2x and hike the steep hill 2x as well. This is interval conditioning, so you will have time to catch your breath.

NOTE: Please keep in mind that I have a No-Show and late cancellation policiy in place.

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  • Brigitte

    Thanks Gabriele! Great workout. And you made it stop raining once again!

    1 · May 8

  • Gabriele

    You guys rocked. Thanks for coming out and enjoying the work out and the view

    2 · May 8

  • Gabriele

    It's cloudy and a bit windy... Its on

    May 8

  • Rohit

    On my way. I am assuming I wait in the parking lot.

    May 8

  • Susan H.

    Traffic was awful getting home-I may be late but will find you out there!

    May 8

  • Kathleen C.

    Hi Gabi. I am not going make it out there tonight (sorry) but will for be there on Sunday.

    May 8

  • Marlo

    I'm sorry - feeling achy today & will need to pass... Have a great time!

    May 8

  • laura s.

    If it's raining count me out fortunately just got back from California from being in the hot sun for a week so I don't think I will be working out in the rain. If it clears up count me in

    May 8

  • A former member
    A former member

    I'm confused about where to meet. Top of stairs? Beginning of trestle?

    1 · May 8

    • Rohit

      Yeah, this would be useful to know

      May 8

  • Aisha

    I'm not feeling well today I'm sorry for late notice!! Hope I can join the team in another event!

    May 8

  • Andi

    Gabrielle, I am not going to be finished with my project in time to make it. Work has been unpredictable lately, so please don't write me off just yet, as I am trying to get to one of these!

    May 8

  • Rohit

    The forecast suggests that it's highly likely to rain tomorrow evening. Do we still do it in the rain?

    May 7

    • Rohit

      Whoops, just noticed that the title says Rain or shine. Will try to make it unless it's pouring really bad.

      May 7

  • laura s.

    Still trying to figure out to send a picture on this meet up group,all of my other meet up groups had my picture. .Hmmmm I'm puzzled

    May 7

    • Gabriele

      Have you tried via facebook. It seems to work for most people.

      May 7

  • Gabriele

    FYI...I leave on time....if the tide is out, I will start walking to the end of the beach to your right, cross the bridge and follow the road up the hill.
    If the tide is in, I will make a loop through the bushes/beach and back to the parking lot. Then climbing the stairs.

    May 7

  • Marlo

    This sounds like great fun!

    2 · May 5

  • A former member
    A former member

    I'm looking forward to meeting everyone. RB is my "home park" - it is wonderful.

    1 · May 4

  • Kat D.

    I was just there today and love the area!

    1 · April 25

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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