Circuits With Rowan

Welcome to circuit training / fitness sessions with Rowan (AW member and qualified fitness instructor).

Get fitter, get stronger, get on it the AW way!

What's involved: These sessions will be held outside at Waitangi Park, and along Wellington waterfront. Sessions will be 45mins of short bursts of exercises (45sec-2mins) and will include the old favourites, as well as some new ones, such as burpees, press ups, star jumps, squats. These exercises are usually broken up with some aerobic activity, such as running.

If you have 'bung' bits that mean running is an issue, Rowan can recommend alternative options.

THESE SESSIONS WILL GO AHEAD WHATEVER THE WEATHER - because we're Adventure Wellington, and we're 'hard as nails'.

Where we meet: Waitangi Park - next to the toilets/kids play ground on the Oriental Parade side. Depending on the wind direction etc we might move to another bit of Waitangi Park and the waterfront - so make sure you turn up ready to start on time!

What to wear: Layers are a good idea - you might be cold when you start the sessions... but you're not going to be cold for long!!! And bring a bottle of water!

Cost: $10 per session (please bring cash)

Difficulty level

2/10 to 7/10 depending on how hard you go!!!!!   

 

 

 

 

 

 

 

 

 

 

 

NO SHOW POLICY
If you no show or cancel after 7pm the night before this event you will have a 'no show' recorded against your name. No shows can lead to you having to leave the group. Please read our Group Rules here.

DISCLAIMER
Whilst every possible assistance will be offered, Adventure Wellington Trust, the Trustees, Event Organisers/hosts and members cannot be held responsible for any accident, injuries or losses sustained leading up to, during, or after an event.


Join or login to comment.

13 went

Keep AW going!

$20.00 optional donation, click here

This covers: unavoidable ongoing overhead costs (accounts, website costs etc)

Payment is accepted using:

  • Cash or check - “AW really needs donations big and small so we can continue to organise events. Transfer your donation to the AW bank account: 38-9012-0322630-00. Many thanks!

Refunds are not offered for this Meetup.

Our Sponsors

People in this
Meetup are also in:

Imagine having a community behind you

Get started Learn more
Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy