Stand Up Paddle Board Yoga!

http://photos3.meetupstatic.com/photos/event/c/6/e/a/600_398030922.jpeg

Came and find your inner calm while improving your balance, posture and strength in an overall work out.

No Paddleboard or Yoga experience is necessary as this is an introductory session which includes paddle and yoga basics.

Fergs are now offering this event exclusively to AW members.

Cost: $35

What's included: An hour and a half of yoga instruction on your own SUP. So you don't get cold or drown you will also be provided with a wetsuit, dry top and life Jacket.

Difficulty:

http://photos3.meetupstatic.com/photos/event/a/9/a/8/600_403183432.jpeg

Where we meet: Inside Fergs Kayaks. Please be there 10-15 minutes prior to the event so you have time to complete the paperwork required and get changed.

What to wear: Wear togs with merino or polyprop over the top - don't wear long pants, denim and no cotton t-shirts. Cotton does not dry well and dissipates heat quickly even when worn under a wet suit. The water temps are much cooler than the air temperatures. Wool or synthetics are the way to go.

A minimum of 5 participants are required for this event to go ahead.

IMPORTANT NOTES:

Weather: This Meetup will be reliant on the weather and is subject to last-minute cancellation. If this occurs, it will be rescheduled Sunday as the forecast is spectacular.

No show policy: If you no show to this event (cancel after Friday 7pm the night before) you still owe Fergs $35 - this is a limited number class and once it is full they will be turning other customers away.