Fight your way out of the Christmas left overs.
Whether fighting zombies, pirates, your own shadow this is our Monday night martial arts fitness session. No previous experience required. These sessions are designed to teach you basic martial arts techniques, punching, kicking and other mean things that you can do. The emphasis is on learning a variety of simple martial arts move that anyone can learn in an hour. If you are coming several times there are always progressions and extra tips that you can learn.
The fitness component focuses on strong legs, core and balance that are essential to any martial arts style.
Your instructor:Duncan Zhou, AW member and Wing Chun Instructor at Wing Tsun Academy.
This will be quite a physical session - but its as hard as you make it!
Cost:$10 for the lesson - bring cash with you.
No Shows:The no-show policy applies to this event.
What to wear:loose fitting clothes and light shoes.
Note:This event may be relocated due to bad weather we will let you know before lunch on the day.
Whilst every possible assistance will be offered, Adventure Wellington Trust, the Trustees, Event Organisers/hosts and members cannot be held responsible for any accident, injuries or losses sustained leading up to, during, or after an event.