Movin' Mondays

Need some extra motivation to get active? Why not join us for these casual Monday evenings on the Freedom Trail in Tallmadge. Adding regular exercise to your normal routine benefits your health, wellness and weight maintenance.

We are going to meet at the Lion’s Park Freedom Trail trailhead off Northeast Avenue for some good times on the trail. If you want to walk, walk. If you want to run, run. It is your choice. You are free to do your own thing at your own speed. We are just giving you an excuse and motivation to get out of the house.

Why this location? This beautiful trail is VERY flat and shaded. It offers something for everyone. It passes through woods as it heads to Middlebury Road in Kent with only a single road crossing at Howe Avenue. You can walk a short distance or run up to 6 miles without the heavy crowds on the Towpath.

You can do a 5K!!!

The thing you may not know is that you do not have to run. You can walk many 5Ks. This Monday evening meetup is the perfect place to prepare you for a 3.1-mile run or walk.

All are welcome!

You definitely do not need to be training for a 5K to join us on a Monday evening. You do not need to be trainingl. You just need to want to be a healthier person.

Friends and families are welcome to join us at these meetups. They just need to be supportive and open to having fun with a great group of people.

We will host these Monday meetups through April. Your participation and input will drive where it will go from that point forward.

We hope to see you on the trail on Monday Evening.

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  • A former member
    A former member

    I am sorry I didn't show with the weather and the toddler and my furry toddlers Lab mix 95lbs and Shepard Mix 85 lbs have been out of sorts

    May 15, 2014

  • Brenda F.

    Ryan & I showed up. We did 6 miles. Got the Tornado Alert when we were close to finishing. We decided to stop at the 6 due to the weather.

    1 · May 12, 2014

  • John W.

    Thought meetup was cancelled due to weather. Sorry for not updating.

    May 12, 2014

  • A former member
    A former member

    It's seems there's been the threat of rain every Monday since I joined this group. I plan to come unless it's raining already.

    May 12, 2014

  • Erica F.

    Don't think I'm going to make it tonight, starting a new job tomorrow & need to take care of things to get ready.

    May 12, 2014

  • Tom B.

    Paula, It is the Loins Park trailhead off Northeast Avenue. I can't run/hike tonight. I have a Summit Cycling Center Board meeting.

    May 12, 2014

  • Paula B.

    Still meeting at Lions Park in Tallmadge tomorrow 5/11? Or at trailhead Rt 261 & Middlebury in Kent? The above notice about meeting by pagadoga off 261 has me confused. Thank you!

    May 11, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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