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FREE Yoga and Superfoods!

I'm teaching a free yoga class this Saturday in Culver City. (Beginner friendly, but advanced friendly, too.) It will be followed by a superfoods tasting, so you can sample some of the Essential Living Foods brand trail mix, chocolate, goji berries, and other goodies. Then, you can shop their warehouse stock at buyer's prices! Last time I was there I got raw spicy olives, and the best cinnamon I have ever tried. (And it's way cheaper than the same Whole Foods prices, since you can buy direct.) Or, just come for the free yoga and sampling! I will teach the anatomy of some poses, and we'll do hip and shoulder openings. It will be awesome.

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