to laugh away the stress, illness and dark moods and bring more joy, lightness
and positive energy into your life. These classes combine deep breathing, gentle
stretching, playfulness, relaxation and, of course, lots of laughter. It is a
fun and energizing exercise suitable for all fitness levels and seniors. Find
out for yourself why laughter truly is “the best medicine.” Make a commitment to
improving your health today and sign up for a 6-week class series!
“Laughter for Health” in Silver Spring, MD
am – 12:00 pm 6 week series: September 24, October 8, 15 & 29 and November 5
Cost: $70 for 6 weeks, or $15 drop-in. At Crossings Healing
Center, 2 blocks from Silver Spring Metro.
Meet other people interested in alternative health to talk about holistic healing, homeopathy, herbs, naturopathy, diet, acupuncture, ayurveda, Tai Chi, yoga, meditation, energy and breath work, bodywork, transpersonal psychology, flower essences, and complementary and alternative medical care, etc.