The DC Alternative Health Meetup Group Message Board › New Meetup: Holotropic breathwork group session
Announcing a new Meetup for The DC Alternative Health Meetup Group!
What: Holotropic breathwork group session
When: Wednesday, July 20, 2011 7:00 PM
Price: $20.00 per person
Where: Private residence
614 E Lynfield dr
Rockville, MD 20852
Breathwork refers to many forms of conscious alteration of breathing, connecting the inhale and exhale, when used with deep relaxation. Holotropic breath work is a breathing technique that can heal suppressed emotions such as anger, fear, sadness, etc. This mind expanding technique helps people shift into an alternate states of consciousness. Rebirthing starts with lying down, relaxing and breathing. Deep inhalations and relaxed exhalations form the "Alpha" brain waves. Long and careful attention to the relaxed breath will reveal a many layered pattern of inhibitions and exposes our unconscious patterns of defense against pleasure and aliveness.
Randy Goldberg trained in Rebirthing with Sandra Ray in Paris , France and H olotropic breath work in Chapel Hill , NC . Randy is a former Yoga monk, a Craniosacral therapist, a talented astrologer interviewed by the Washington Post and by CNN. He facilitates Family Constellation therapy for individuals and groups. You can reach Randy at randy (at) randygoldberg.org or 202-380-6850 www.randygoldberg.org
$20 pay at door, includes dinner at 7pm , Program at 8pm . Arrive whenever is convenient for you.
614 E Lynfield Dr Rockville 20852
Wednesday July 20th .
Take beltway 495 to 270 North.
Exit 5 Falls Road towards Rockville , within 50 yards (at the light) the road changes name to Maryland Ave.
At third light make a right on Fleet St
First right at light on Monroe St
Fifth left on Cabin John Parkway (note this is a small local street - it is not the large parkway into DC)
Third left on E Lynfield Dr (no outlet street) House is next to corner, has red trim.
Call us if you're lost 202-380-6850
Check it out!