The DC Alternative Health Meetup Group Message Board › Eight Pieces of Brocade Qigong Workshop, Fri. Mar 15, 2013, 6 to 8 PM
Eight Pieces of Brocade Qigong is a set of eight simple exercises, each focusing on a different part of the body and qi meridian. This form of medical qigong is done to improve health and reduce stress, but it is also practiced by martial artists as a means of increasing qi (internal energy) and improving qi circulation. $75, payable on the day of the workshop
Location: The Dance Exchange Studios
7117 Maple Ave.
Takoma Park, MD 20912
The workshop will be taught by Master Liu Xiao Ling, a long-time member of the Shanghai Institute of Qigong and teacher of Chinese martial arts in the Washington DC area since 2000. For more information about Master Liu visit his website at wudanglongmen.com