Can't lose weight and can't figure out why?

Years of dieting or restrictive eating may have put you out of touch with your feelings of hunger and satisfaction. Or, you might eat when you're not hungry, but not know why.

Come learn how to heal the underlying feelings that cause you to fail at dieting, and keep weight on when you want to lose. Learn how the powerful breathwork technique Vivation can help you to find balance in your life about eating, food, and your body, and live your life based on what YOU want for yourself.

Stop spinning your wheels! End the struggle with food and eating to free up all that energy for creative purposes, go after what you want in a healthy way, and stay true to yourself and your values. Transform into a happier person, lighten up, and go after what you're really hungry for: a life of being fully alive and engaged!

I hope to see you this Saturday at Acupuncture and Beyond, 1700 Westwood Blvd., LA 90024 at 4 pm. Cost: $10, by donation. Don't let cashflow be a problem in attending, all are welcome.

Warmly, Patricia