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Daily Energy Routine with Bill Webster

  • Feb 27, 2013 · 8:00 PM
  • The Dance Building

Donna Eden the founder of Eden Energy Medicine created the DER as a "set of

exercises to create a stronger energetic core. Most people can feel an immediate

difference in their energy level or sense of well-being after doing this set of exercises.

This means swift success in bringing basic energies into better integration, coherence,

and flow--at least temporarily. It may take time to shift entrenched patterns, but

persistence will pay off." These exercises help address individual imbalances within the

body. It helps strengthen all energy systems( 9 in all, according to Donna Eden) of the

person. With practice, and particularly making it a habit it can shift persistent energy

patterns in the person.

We will learn to do this Energy routine which takes 10 or so minutes. This will be an

experiential workshop where each person will learn to DO the DER. Handouts will

remind one on how to do the exercise.



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  • Pete D.

    This was vary good I love Donne Edens work

    February 28, 2013

2 went

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