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Andy

Location:

Portland, OR

Member since:

June 5, 2013

Networks

What practices do you use to keep your body healthy?

Eating healthy, nutraceuticals, reading.

What practices do you use to keep your mind clear of unwanted thoughts?

Thai Chi Gung

Would you like to feel even better than you feel now?

Of course!

In what ways have you been inspired to practice better mind/body health?

My wife and daughter inspire me but also just being the most vibrant person I can be and teaching others along the way

Introduction

I have been e been on a path toward health an ddealing with mental stress for around nine years now. I have been on a path towards health and peace of mind for around 5 years. I feel I still have tons to learn but I also feel I have a lot to share.


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