Linda L.

Location:

Portland, OR

Member since:

September 2, 2013

What practices do you use to keep your body healthy?

Meditation, somatic movement (Nia, yoga and others) Mind body awareness, Alternative medicine.

What practices do you use to keep your mind clear of unwanted thoughts?

Present movement awareness, authentic conversation, meditation

Would you like to feel even better than you feel now?

Of course, I imagine there is always something to work on to be even more alive and happy.

In what ways have you been inspired to practice better mind/body health?

I like to feel great and have lots of energy. I have also been exposed to examples of the opposite and do not desire to follow that path.

Introduction

I have been a life long seeker of health-wellbeing and conscious awareness. I practice Nia, some yoga, meditation and explore other movement modalities here and there. I would enjoy meeting the same kind of people.


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