September 2, 2013
Meditation, somatic movement (Nia, yoga and others) Mind body awareness, Alternative medicine.
Present movement awareness, authentic conversation, meditation
Of course, I imagine there is always something to work on to be even more alive and happy.
I like to feel great and have lots of energy. I have also been exposed to examples of the opposite and do not desire to follow that path.
I have been a life long seeker of health-wellbeing and conscious awareness. I practice Nia, some yoga, meditation and explore other movement modalities here and there. I would enjoy meeting the same kind of people.