Alternative Health NYC Message Board › Meetup date changed: Play Your Way From Anxiety to Attitude (An Intro) - mov

Meetup date changed: Play Your Way From Anxiety to Attitude (An Intro) - moving from Sun, Dec 9th to Sat, Feb 23rd, 2-4 PM

Joel.E5
user 8250723
New York, NY
I've updated this Meetup. For more details, see the full listing:
http://www.meetup.com/alternative-2/events/88685092/­

When: Saturday, February 23, 2013 2:00 PM

Where: Ripley-Grier Studios
520 Eighth Avenue btwn 36th & 37th Sts, 16th floor
New York, NY 10018
212-799-5433

Price: $28.00 per person

If the changes affect your plans to attend, please take a moment to update your RSVP. (You can RSVP "No" or "Yes".)

You can always get in touch with me through my group profile on Meetup.

 

 

Play Your Way From Anxiety to Attitude

(a NLP & Playworkshop Intro)

Sun, Feb 23rd, 2-4 PM

 

Have More Fun, Build Better Relationships,

and … Let Your Playful Self Shine Through!

(co-taught by Lynn Levy & Joel Elfman)

 

Do you take yourself and life too seriously? Do you want more humor, Do you want more fun in your life? Can you imagine yourself happier?

Do you feel like you express yourself the way you truly want to? Would you be amazed by how easy it is to be more fun, creative and playful in your relationships, your connections and your life?

Are you ready to:


  • Stop stress and anxiety
  • Have fun when out with friends, meet new people
  • Be more spontaneous
  • Smile and laugh your way into a new or better relationship
  • Breakthrough to confidence
  • Begin to release the limits you've placed on yourself
  • Let your light, warmth, humor and love shine through

Stop Hiding, Start Shining and Let Yourself Create the Life You Want

What You'll Learn:


  • Fun, easy, quick ways to release stress
  • How to turn up your amazing feeling of pleasure, play & fun, and be able to take it out into the world
  • Easy, playful exercises that you can use yourself and teach to friends, family and others to help create positive change

Play is a respite from our self-doubts and fears, and opens us up to joy. It opens us to the freedom that comes from a state of acceptance of our most authentic selves. It is about letting our true selves shine without fear or worry. Re-connect with the part of you that lives in the heart and in the moment, the part that just wants to have fun.

 

Play serves many purposes -


  • keeps you functional when under stress
  • refreshes your mind and body
  • encourages teamwork
  • helps you see problems in new ways
  • triggers creativity and innovation
  • increases energy and prevents burnout

Join in this joyful, easy journey to connect with your eternal child/inner clown/wisest & most foolish jester. Play with motion, sound and other fun ways to use our creativity in the moment. Explore exercises from your childhood & beyond to help transform you to your happier, more playful self.

Throw a pie in the face of perfection! There is no wrong way to play. It’s just a matter of becoming aware of the child inside of us who is already there.

Whoever or wherever you are right now is perfect. So come play with us!

*Please Bring a Pad and Pen or Your Favorite Way to take Notes*

START YOUR PLAY EARLY, click Here­ to go to lynn's website for a fun exercise you can do before the class even begins.

OUTLINE


  • Intro to: From Anxiety to Attitude!
  • Intro of Teachers
  • Intro of Participants
  • Group Warmup Exercises i.e. breathing, games
  • Exploring Various Ways to Play
  • How We Create Change
  • Wrap Up - Recording Observations from Class and Determining What Particpants will Incorporate into Their Daily Lives

 

­

$28@web­/$45@door

 

 

About the Trainers

Lynn Levy founded LynnLevity as a way to help people change and transform into lighter, happier people – and in turn, make the world a more joyful place.

After an intense, serious spiritual journey, Lynn decided she'd had enough seriousness and needed to bring more joy, play, laughter and connection into her life. As a result of this quest and realizing that she probably wasn’t the only too-serious adult around, LynnLevity Playshops were born. They are a unique blend of exercises for adults including clowning exercises, energy balancing, games, sensual food meditation and more.

Lynn’s passion for (theatrical) clowning began in 2010 when she met and began clowning with her mentor, Barbara Ann Michaels, aka “The Jester of the Peace.” Simply putting on a clown nose and being spontaneous was both delightful and a great education.

Lynn has also taken Clowning/Improv classes with the New York Clown Theater Festival and performers from the Big Apple Circus Clown Care Program as well as the Blue Man Group.

Playing On Purpose * Lasting & In-the-Moment Levity

www.LynnLevity.com­

info@lynnlevity.com­

Joel Elfman is a coach, hypnotist, and Neuro-Linguistic Programming (NLP) trainer with over 12 years of experience. He has taught NLP and Hypnosis in over 400+ Meetups to thousands of people.

Joel specializes in creating safe spaces for clients to generate lasting change. He helps to transform old problems into new positive habits, beliefs and ways of enjoying life. Areas of focus include reducing stress and social anxiety, building confidence, creating weight loss and quitting smoking.

Joel is also a bodyworker and creator of Body Hypnosis, a simple, powerful and gentle form of massage which allows the client to more fully relax, release and change at their own natural speed and pace. It also can incorporate hypnosis, coaching and somatic awareness to create deeper change. He is also the co-founder of Sharing Wisdom, one of the largest virtual holistic centers in NYC.
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