Get together to breathe, discuss practical wisdom about the mechanics of the mind, emotions, etc., have fun, celebrate, all the good things that a stress-free life is.
Learn more about the Art of Living Foundation's courses, take a course, join us for fun social events and service activities.
What do we do when our mind gets stuck?
Whether its overwhelmed by a million small things, or one big problem, our mind often gets stuck in things that have already happened, or that could possibly happen. This sends us on a journey of stress and anxiety, and saps our energy.
The Art of Living course gives us the practical tools to handle the mind and emotions, and to reconnect with the joy in life.
How? Read more
What members are saying
“ We have a great time, and you can use what you learn to keep yourself in a good place. ”
“ Great way to get back to nature and share common purpose with like-minded individuals. ”
Settings for “Chapter Comments”