"The sign of life is enthusiasm. The sign of success is smile and joy"
Practices of Yoga and meditation along with ancient breathing techniques( Pranayamas) as a means to lead a happy and healthy Life.
We also organize Open breathing and meditation sessions, Yoga workshops, Knowledge night, Refresher meets and Youth Empowerment Workshops.
Open to people of all faiths and cultures.
What is YES+: Yoga + Empowerment + Service
YES+ is a fun, dynamic course for college students and young professionals that can give your life the boost of energy you have been looking for.
To get the most out of life, we need to increase energy, conserve the energy we have, and manage our time well. YES+ teaches us how to be productive and dynamic while staying cool and centered. Read more
What members are saying
“ To be healthy and happy! ”
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