Welcome, Minnesota and Twin Cities!!

Welcome to Art of living Minnesota group, dedicated to empowering the Individual to live life to its fullest potential through Yoga, Meditation, Spiritual Wisdom and unique Breathing Exercises.

Learn these powerful techniques from the members of the International Art of living Foundation (www.artofliving.org), a non-profit educational and humanitarian organization dedicated to empowering the Individuals, with Service and Disaster relief programs in over 130 countries all over the world. Over 25 million people have benefited from the courses and many hundreds of millions benefited from service projects of the Foundation all over the world.

A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. In less than a week, the simple, yet profound Art of Living Course brings to our experience that life is truly beautiful!

If you live fully in the present, tomorrow will take care of itself and you will not regret the past. This is the Art of living. -- Sri Sri Ravi Shankar, Spiritual leader and founder, Art of living Foundation.

Don't forget to checkout our Photos, Files right here, for lots of fun and inspiration from the Art of living programs. Also, please visit our website (www.artofliving.org) for more info about the Foundation, Courses offered and Service projects around the world.

WEEKLY KNOWLEDGE

INTENTION, ATTENTION AND MANIFESTATION
Intention, Attention and Manifestation - that is how the universe functions. Wherever you put your attention, that starts manifesting in your life. If you put too much attention on anger, anger manifests, too much attention on lust, lust manifests; greed - greed manifests; show anger but without intending to get angry. When the intention is love, even anger does good.

Observe the intention and put your attention where you have to put it - whatever you want that to manifest. Focus on love in life, love manifests; focus on imperfection, imperfection manifests.