Free Yoga Workshop! Mind-Body Wellness

Come and join us for a free yoga workshop to refresh and rejuvenate and learn new techniques for mind-body wellness. We all know in today's fast pace world we need to have techniques that allow our mind and body in harmony with the nature. We will have light yoga, meditation and a open forum discussion. Light Refreshments will be provided.

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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