Ashtanga Yoga and Sanskrit

I'll be teaching some donation-only ashtanga yoga classes, holding some Vedic chant sessions and also some chant/yoga sutra socials. If you are interested in authenic yoga - this will be a great way to share your practice with like-minded yoga practitioners!

I'll be holding ashtanga yoga practices at Centered City Yoga on in Salt Lake on Tuesday mornings from 8-9:30am when I'm in town. Donation-only classes, pay what you can afford.

Ashtanga yoga is a practice based on breath, energy locks and eye gazing. If you are new to ashtanga, you'll love the new experience of playing with your internal energy, feeling it, moving it, experiencing it. We'll begin each practice with the traditional chant, and we'll be working on the Primary Series sequence. I will also be using a lot of Sanskrit in class, so you'll really get to experience a traditional practice.

If you are brand new to yoga in general, please contact me about doing a basics class so you know the basic postures. I'll help you choose some classes at Centered City Yoga or whichever studio that you choose, so that can help you begin your journey, with this group in mind!

Soon I will have some Vedic chanting and Sanskrit and Yoga Sutras activities posted as well - just looking for a location still.

I am also able to give Deeksha (Oneness Blessing). If you would ever like a deeksha at any of the events, please let me know...I would love to share the energy! It would be given right before a shavasana so that you can integrate the energy.

Bhadram te,

Maria

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Mysore-esque Ashtanga Yoga

Centered City Yoga Studio: 918 E. 900 S., Salt Lake City, UT (map)

I'm back in Salt Lake after a wonderful trip to Phoenix and it's awesome 70degree sunny weather!! Next week is the new year of ashtanga yoga - yay! Mysore Ashtanga... Learn more

Hosted by: Maria "Deva" Radloff (Ashtangini)

This Meetup repeats every week on Tuesday, Thursday

Mysore-esque Ashtanga Yoga	1 attending	Thu Mar 1, 7:30 AM
Mysore-esque Ashtanga Yoga	1 attending	Tue Mar 6, 7:30 AM
Mysore-esque Ashtanga Yoga	1 attending	Thu Mar 8, 7:30 AM

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