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Astral Projection Discussion & Study Group

We'll be going over Chapter 3: The Incredible Mind-Split.

Other activities we'll be working on:

Relaxation meditation: Spend 15 minutes, roughly 3x a week, meditating and relaxing the body and mind. To do this, simply imagine relaxing each muscle in turn.

Dream Journal: There will be a discussion topic just for this! For those of you that don't want to keep a journal to yourself, simply write a sentence or two about your dreams in the dream journal discussion!

Feel free to contact each other or me if you have any questions! Also feel free to exchange email addresses and phone numbers, either in the comments section or in a discussion.

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