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No One Diet Works for Everyone

Diet and Nutrition expert Laura Brown discusses why no one diet works for everyone, and discusses how to create sustainable, lasting weight loss without dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods.

a .PDF file 83K Laura B. Apr 22, 2010

12%20Keys%20to%20Hea­lthy%20Cooking

12 Keys to Healthy Cooking

Adobe Acrobat file 88K Laura B. Apr 4, 2010

Follow_the_Rainbow

For an Easy Healthy Diet Plan - Just Follow the Rainbow!

Adobe Acrobat file 79K Laura B. Feb 9, 2010

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