Yoga: Mon,Tues,Thurs-6PM,P­ls check our calender on the left & info belo

Description and location of classes.  These repeat weekly.  Due to a special arrangement with the instructor for this meetup only, the first class is only $7 and following classes are only $5if taken in that same Sun-Sat week.  Class cards, which make the cost lower, are  available.  Just ask Lisa, who is an absolute doll and just wants to spread the word of yoga and health.  Please don't use the RSVP on here as a guage as to who is coming.  Lisa has her own meetup, and those attendees are not listed here:

Monday (6P): Location: Lutheran Church of the Messiah, 465 Clairemont Ave, Decatur, 2 blocks from Decatur Square at Clairmont/Erie Ave. PLENTY of Parking, enter through back of building! The class will begin with a focus on breath and awareness and flow gently as a moving meditation with restful savasana pose (a pose of surrender to absorb and integrate your practice) leaving you both rested and energized. This class is great for those who are new to yoga, recovering from injuries or trauma, seeking stress relief, restoring their bodies from a more vigorous practice, as well as those interested in exploring stillness and starting a meditation practice. Gentle yoga is truly yoga for every body...."re-set" your body in this meditative and balancing class. This class meets weekly in the Lutheran Church of the Messiah in downtown Decatur, right near the Decatur square and Decatur Goodyear. You do NOT have to be a member of the church and the class is in no way religious! Class cards for Pranalisa Yoga ARE available AND applicable for this class

Tuesday (6P): Location: North Decatur United Methodist Church, 1523 Church Street, Decatur, GA. corner of Church St/N Decatur Rd/1 block from Dekalb Medical Center. This one hour class is designed for ALL levels, from the brand new beginner yogi to the seasoned practitioner. Give your mind and body a chance to relax, restore, and release stress, tension and toxins at the end of the day. The class will begin with a focus on breath and awareness and flow gently as a moving meditation with restful savasana pose (a pose of surrender to absorb and integrate your practice) leaving you both rested and energized. This class is great for those who are new to yoga, recovering from injuries or trauma, seeking stress relief, restoring their bodies from a more vigorous practice, as well as those interested in exploring stillness and starting a meditation practice. Gentle yoga is truly yoga for every body...."re-set" your body in this meditative and balancing class.  You do NOT have to be a member of the church and the class is in no way religious! Class cards for Pranalisa Yoga ARE available AND applicable for this class. Church is conveniently located at the corner of North Decatur Road and Church Street, 1 mile from downtown Decatur and a block away from Dekalb Medical Hospital.

Thursday (6P):Location: Lisa's Pranakriya Yoga Studio near Scott and Clairmont, Decatur, GA call [masked] for easy directions to studio/Decatur/Emory/Fernbank area/1 mi. from Decatur Square/2 blocks from Scott/Clairmont. This one hour class is designed for ALL levels, from the brand new beginner yogi to the seasoned practitioner. Give your mind and body a chance to relax, restore, and release stress, tension and toxins at the end of the day. The class will begin with a focus on breath and awareness and flow gently as a moving meditation with restful savasana pose (a pose of surrender to absorb and integrate your practice) leaving you both rested and energized.  This class is great for those who are new to yoga, recovering from injuries or trauma, seeking stress relief, restoring their bodies from a more vigorous practice, as well as those interested in exploring stillness and starting a meditation practice. All levels will be addressed so each student can find their own appropriate level of challenge, with various options offered to help you find a balance between effort and ease.

THESE CLASSES REPEAT WEEKLY.  Again, due to a special arrangement with Lisa, the first class is $7 and following classes are $5.  These are great prices for great classes.  CLASS CARDS ARE AVAILABLE FOR ADDITIONAL DISCOUNTS.

 

 

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  • Latesha Green

    May be I missing it but is there an exact address I am new to this area and need my GPS for everything. I tried to google it and I am not getting the exact. I plan to start Thursday's in July

    June 24

    • lisa cohen

      Hi Latesha. Call or text me at [masked] and I'll give you the exact address of my home studio. My current schedule is best found here: www.pranalisa.com. A quick way to find me via email is at [masked]. I'm looking forward to seeing you next month and await your call. Thank you so much, Lisa

      June 25

2 went

Your organizer's refund policy for Yoga: Mon,Tues,Thurs-6PM,Pls check our calender on the left & info belo

Refunds are not offered for this Meetup.

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