Prepare to be challenged with an invigorating and powerful vinyasa flow under the beautiful Atlanta skies! All levels can join us, though some yoga experience is recommended. This class is accessible to students by offering modifications for the newcomers as well as variations in poses to usher even the most seasoned practitioners to greater challenges. And to conclude class, find your own personal nirvana in a soothing and relaxing savasana (corpse pose) with the sounds of chirping birds and the wind rustling through the leaves.
Make sure to tell your friends about this sweet event, which will be repeated every Saturday morning while the weater permits.
IF WEATHER IS INCLEMENT CALL LISA AT[masked] to confirm class. We will either cancel or hold class inside at the Self Discovery Center, space permitting.
Location: In the park across from Self Discovery Center (seen from Ponce and Springdale)
Style Class: Vinyasa Flow Yoga
Instructor: Lisa Cohen
Length of Class: One Hour and Fifteen Minutes
Items to Bring: Yoga Mat and Water
Please note that this class will be held regularly on Saturday mornings such that you can incorporate this into your weekly routine! Thanks for joining us and please continue to spread the word!
DISCLAIMER: By being a member of this group or joining this or any of our events you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, officers, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly from or as a consequence of any group activity.