Master Yoga Class with Stephanie Keach!
Register early as this event is expected to sell out.
Style: Vinyasa Flow Yoga
Length: 2 1/2 hrs
Instructor: Stephanie Keach
Location: Active Sol Yoga
Time: 5:00 pm - 7:30 pm
Cost: $25 pre-paid by 8/31/10; $30 as of 9/1/10
Payment Link: http://www.yogaclub.u...
Spend some time relaxing your mind and restoring your body’s energies with Stephanie Keach and a Vinyasa Flow Yoga class. We will explore meditation, pranayama, gentle vinyasa, vigorous vinyasa and core strengthening in a fluid and playful manner. Stephanie pulls from many traditions, including Ashtanga (series 1, 2, & 3), Anusara, and Zen Buddhism to excite and invite openings on all levels. All Levels Welcome. Although some poses will be challenging physically, yoga is really about equanimity of the mind, regardless of our physicality. Please bring a yoga mat, water, and a towel!
Thanks for joining us and please continue to spread the word! You can help by posting a flier for this wonderful event in your place of work, coffee shop, condo entry way etc! http://files.meetup.c...
Visit Our Atlanta Yoga Club Website! www.atlantayogaclub.com
Please also visit our sponsor the Natural Healthcare Store at www.naturalhealthcarestore.com.
DISCLAIMER: By being a member of this group you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, officers, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly from or as a consequence of any group activity.
Log in to Meetup with your Facebook account.