Cost: $7 Per Person
Location: Active Sol Yoga
Style Class: Flow & Let Go
Instructor: Rosalyn Nix
Length of Class: 90 Minutes
Items to Bring: Yoga Mat and Water
What? Please join us for yoga 7:00pm Wednesday evening at Active Sol (details on exact location below). This class is suited for all levels. Cultivate self-awareness by awakening the breath, promoting circulation, creating strength, and achieving balance with 45 minutes of slow flow yoga that inspires you to play with your edge and hold poses a bit longer. Wind down with blissful yin and restorative yoga to melt layers of stress, soothe the nervous system, clear the mind, and lift the spirit.
Where will we be? We are located in the Bennett Street Design District off the 2100 Block of Peachtree Road, across the street from Fresh Market (sign above the intersection reads "Peachtree Park Dr NE"). Our studio is inside Peachtree & Bennett Building at the left end of Bennett Street behind the Stalls Antique Market. Turn left at The Stalls. We are in the last building on the right.
Please note that this class will be held regularly on Wednesday evenings such that you can incorporate this into your weekly routine! Thanks for joining us and please continue to spread the word!
Visit Our Yoga Club Website! www.yogaclub.us
Please also visit our sponsor the Natural Healthcare Store at www.naturalhealthcarestore.com.
DISCLAIMER: By being a member of this group or joining this or any of our events you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, officers, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly from or as a consequence of any group activity.