Cost: $5 Per Person for members /$7 for non members
Location: Active Sol
Style Class: Vinyasa Flow
Instructor: Rosalyn Nix
Length of Class: One Hour
Items to Bring: Yoga Mat and Water
Membership: Only $39.95 per year. Click for Details
What? Please join us for yoga 6:00am Wednesday morning at Active Sol (details on exact location below)! We'll have a dynamic Vinyasa Flow Yoga class taught by certified instructor Rosalyn Nix!
Prepare for your day with this one hour session focuseing on poses that build strength and develop the core. Using mindfully sequenced asanas and attentive breathwork, we will explore Vinyasa yoga including Sun Salutations, standing sequence, seated poses, backbends and closing sequence.
Where will we be? We are located in the Bennett Street Design District off the 2100 Block of Peachtree Road, across the street from Fresh Market (sign above the intersection reads "Peachtree Park Dr NE"). Our studio is inside Peachtree & Bennett Building at the left end of Bennett Street behind the Stalls Antique Market. Turn left at The Stalls. We are in the last building on the right.
Please note that this class will be held regularly on Wednesday mornings such that you can incorporate this into your weekly routine! Thanks for joining us and please continue to spread the word!
Visit Our Yoga Club Website! www.yogaclub.us
Please also visit our sponsor the Natural Healthcare Store at www.naturalhealthcarestore.com.
DISCLAIMER: By being a member of this group or joining this or any of our events you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, officers, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly from or as a consequence of any group activity.