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Fitness training - Conquor Stone Mountain w/ a twist!

Alright Pros, we had to cancel last time but we're back!! And with the assistance of an excellent personal trainer, Brittany Nicole exclusively for us!... Below is a quick video of her at stone mountain..dont worry it'll be catered to all fitness levels.

We'll conquer Stone Mtn and then do some stretching and toning exercises at the top to give a great saturday workout!!  

Yes, its still FREE!! **WEAR ALL BLACK**

MEET HERE AT THE FLAGS AND START CLIMBING , CRAMPING UP, AND LIEING ABOUT HOW GREAT OF SHAPE WE ARE IN HERE!!

http://youtu.be/WcQRI5ptHEA


"Run with BrittFitATL"

Meet me, Personal Trainer, Brittany Dixon at Stone Mountain November, 30 at
8:30 for a fantastic sat morning workout!!

We all know Thanksgiving Day, the turkey wasn't the only one stuffed.
Together, let's burn off the gravy, ham, and cobbler as we run one mile up
Stone Mountain Trail. Upon reaching the top, I'll take you through a
15-20min body resistance circuit, then cool it down jogging back down the
trail.

What to wear? Running shoes, weather appropriate workout gear.
What to Bring? Bottled water (water break every 15 min)
Who to Bring? Everybody! :) (Friend, spouse, family, co-worker)

I'll be there every step of the way *(literally) *motivating, encouraging,
and cheering you on!

Best,

BrittFit
xoxox

###

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  • Ken

    Pros..im sorry sorry sorry.. By this point u all know i like to be on top of things and pay attention to every detail..i just messed up this am.. No excuse but my phone died so i didnt wake up.. My bad! Let me know how u liked Brittany

    November 30, 2013

    • Brittaney L

      I wish I could tell u how she was. I ended up walking with the wrong group of people lol

      November 30, 2013

    • Michelle C.

      Brittany was great, especially given the fact that it was so cold! We should definitely do it again. I had fun!

      November 30, 2013

  • Brittaney L

    I think I was walking with the wrong group. I've already started up the mountain. Oops. But I'm sure u all will pass me

    November 30, 2013

  • Michelle C.

    Brittany is about to start. We are by the flags

    November 30, 2013

  • Gregg J.

    I'll be there to conquer the elements in shorts and a wife-beater.

    November 29, 2013

  • Ken

    Wear ALL BLACK! We're going to war!

    November 29, 2013

  • Ken

    MEET At THE FLAGS. If u need Anything[masked]

    November 29, 2013

  • Angel D

    Ill be out of town this time.. hopefully I can make the next one with Ms. Brittany :o)

    November 29, 2013

  • Geoff M.

    I'll be there!

    November 29, 2013

  • Tiffany H.

    Sounds like fun..let's go!

    November 22, 2013

  • Tina

    I was out of breath after just watching her video, I'm up for the challenge though. I'll be there!

    1 · November 22, 2013

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