Thanks for you membership, and I hope to see you soon. I have been practicing and teaching meditation for over 15 years and love to share my experience in a conducive setting. Prior meditation experience is not necessary, but this isn't just for beginners, everyone is welcome. I will share with you meditation techniques that makes it easy and the experience is profound.
Connect to the Source
You will learn an effortless technique of meditation that allows the conscious mind to experience the silent depths of its own nature. The lively state of awareness that lies at the source of thought. A natural state beyond waking, sleeping and dreaming that is an unlimited reservoir of energy, intelligence and creative power and a place of infinite peace and tranquility.
The practice of meditation brings all of these qualities into our daily experience, resulting in increased energy, clarity, and most importantly, deep inner peace.
Easy to Learn
It is natural and effortless. It presents the mind with a field of profound peace, a state of deep silence that is irresistible. Very naturally, and without any effort, both mind and body relax into a state of deep and profound restfulness in which deeply rooted stress is dissolved without effort, and the experience of one’s own infinite potential for peace, joy and creativity is unfolded. It can be learned by anyone, and does not require concentration or mental effort. The benefits are immediate, tangible, and cumulative, and the practice itself is relaxing and enjoyable.
" In samadhi, that very deep state of meditation, you are given energy and long-lasting bliss. It carries you higher and higher until your very presence radiates love." -- Sri Sri Ravi Shankar, Founder of the Art of Living Foundation
Experience deep inner peace, the state of Samadhi
Increase self-awareness and greater sense of clarity