January 30, 2012 7:00 PM - 1 attended
Community Meditation Session
At this gathering, we will discuss meditation and the breath. We'll also look at (or start) our own meditation practice. Most importantly, we'll meditate!
Bring your own cushion and wear comfortable clothes.
About - Community Sitting
Come to a peer-led meditation group each Monday 7-8:30. After a short introduction to mindfulness of breathing (Anapanasati), we will have a 30-minute sit followed by discussion and conversation. This group is for beginners or experienced meditators who would like to practice in a communal setting. The intention of this group is to help individuals and a community of practitioners develop and deepen their daily mindfulness practice. Regardless of race, religion, social status, sexual identity or stage of recovery everyone is welcome and equal at Awake NC ~Buddhist Meditation Society. Awake NC is strictly funded by the generosity of donors. Dana (donation)-based ~ Everybody is welcome, regardless of ability to pay RSVPs are appreciated but not necessary - just show up Please spread the word to whomever might be interested.
Meeting hatred with compassion, greed with generosity and ignorance with wisdom
- heart of the revolution.
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102 Members
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657 Meditators
Next Meetup:
Thursday, Mar 01 -
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near Raleigh
