Local Resources & Educational Links : http://www.meetup.com/balanced/about

Our support group is designed for people with depression and/or bipolar disorder who want practical tools to improve their quality of life. We welcome consumers, family and friends who want to learn more from people within the community who have experience.

There are many methods one can use to manage the "ups and downs" of moods.  Our focus is to journey together and help people find methods that are relevant to their lifestyle.  As a team, we'll review tools that have been effective for other members and families. We look forward to meeting you, understanding your challenges and helping you reach your full human potential.

The link above will connect you with information our group has found informative and helpful. If you are seeking more information, click on the link, scroll down and explore the links at the bottom-left side of the webpage.

Meeting Information:

Frequency: Wednesday - every week

Time: 7:00PM to 8:30PM

Place: Trinity Lutheran Church - 1500 27th Street, Sacramento CA 95816